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Lecture: How to evaluate supplements
Over the past twenty years of practice I have evaluated thousands of supplements; something I have truly enjoyed. I recently gave a grand...

Islon Woolf MD
Jan 28, 20191 min read


Nine basic principles of chemistry and biology that will help you better understand supplements
In prior emails, I reviewed the DSHEA laws that legally separated medications into supplements and drugs. This has led to a lot of...

Islon Woolf MD
Jun 20, 20188 min read


Supplements vs drugs - the birth of a misleading dichotomy
In my last email, I illustrated the supplement double standard - a tendency to think that supplements are effective and have no side...

Islon Woolf MD
Apr 22, 20186 min read


The Supplement Double Standard
Many people have a lot of faith in their supplements; a recent survey found that 90% were confident that their supplements were both safe...

Islon Woolf MD
Mar 11, 20185 min read